Moods, Foods, Moves - How To Optimize Your Cycle Phases
We at Rael love to emphasize the menstrual cycle connection when it comes to skin. Depending on the levels of our estrogen and progesterone in relation to our testosterone, our...
We at Rael love to emphasize the menstrual cycle connection when it comes to skin. Depending on the levels of our estrogen and progesterone in relation to our testosterone, our...
Didn’t think you’d still be facing acne as an adult? Thanks, hormones. Fluctuating levels of estrogen, progesterone, and testosterone throughout your cycle are responsible for the hormonal acne that breaks...
As a brand founded by Korean women in the United States, Rael is proud to bring advanced innovation and premium natural ingredients from Korea to your everyday period and skincare...
Perfect, a pimple right before my presentation. Did I take my birth control this morning? Shoot, I don’t think I can make it to yoga this week. Can I get...
We all have friends whose skin perpetually looks like it has a smoothing filter on it, even IRL. They go about their lives as if they’ve never had to cancel...
Let’s face it, getting your period is at the very least inconvenient, and at worst, a week filled with severe pain, bloating, fatigue, and more. Depending on your body and...
When we talk about love, our favorite movies and reality TV shows more likely than not focus on romantic pursuits or otherwise strong bonds shared between people. The ‘happily ever...
The new year will forever usher in a fresh start energy, and we're here for it. It's a welcome opportunity to set new goals and intentions for the months ahead...
Many women look to menopause as the long-awaited day they will no longer have their periods. After all, most women will have their periods for forty years of their lives;...
Season of Self-Care: 7 Ways to Give Back to Yourself While the holiday season can be a joy-filled time of year (food! family! presents!), it also brings with it other...
We all want gorgeous, glowing skin, but just sitting around waiting for it to magically happen doesn’t work. Changes in hormones, different makeup products, the environment, and our skincare routine...
Dry skin can happen during any time of the year, especially during winter months when the air is dry, and indoor heating systems are on full blast. However, if you’re...
You just got your skin under control and put your favorite spot correcting concealer back in the depths of your beauty bag when BOOM, you wake up to the fresh...
No matter how emotionally stable you may be, losing sleep can turn you into a heap of big emotions, not to mention you’ll feel tired, unhealthy, and irritable. While it’s...
When it comes to period-related symptoms, many menstruators will openly talk about physical symptoms such as bloating, cramps, moodiness, insatiable hunger, the occasional chocolate craving, and the general blah feeling....
Maybe you’re approaching the new year with a focus on leveling up your environmental responsibility. Or, perhaps, you’re honing in on your health and trying to be a better healthcare...