For when you’re bloated and sleep-deprived: Miso Clams
Our first ingredient is: clams! Bet you didn’t guess.
Top Posts
Fall Out Of Seasonal Acne: Skincare Boosts For Every Season
With winter on the horizon, the season of spreading holiday cheer and spending some QT with loved ones is right around the corner. While the festivities can make you emotionally...
Get Real With Rael
Introducing: #RaelEats
What if we told you that what you eat could help with your cramps?
What your period blood says about you
Periods come in all shapes and sizes, and the color of your blood is no exception. In fact, colors can say a lot about you, your fertility and your overall health.
Should you exercise on your period?
When Flo's in town, working out is the last thing on our minds. But did you know that exercising on your period can alleviate uncomfortable symptoms? As difficult as it may be to...
What to Do Instead of Douching: Vaginal Health
It’s time we talk about douches. And no, we’re not referring to those guys from the bar last night.
Acne, blemishes and periods, oh my!
Raise your hand if you’ve ever experienced an unwelcome surge of acne during your period. 🙋♀️ Raise your hand if you often feel helpless when trying to calm those stubborn...
The best (and worst) foods to eat during your period
Image via Gather and Feast We love chocolate. Who doesn’t? So when we stumbled upon articles after articles suggesting women avoid sugary treats while menstruating, our hearts dropped.Thankfully, we found...
Are Organic Pads and Tampons Really Healthier?
In recent years, there’s been an upsurge in awareness surrounding organic products, from produce and other food items to beauty and self-care. In an effort to be more conscious and...
Cramps, the dreaded C-word.
Image source: Getty Images Cramps, the dreaded C-word that so many women resonate with. It’s that terrible feeling you get in your gut and lower back -- you know, the...
How our pads are made
We think you deserve to know what goes in and on your body! We know it’s a two conversation, the more transparent we are to you, the better you’ll be...
Period Changes Throughout Womanhood
Your period is probably not your favorite monthly event—especially when it gets all weird on you. One month it's late, the next it's early; you're used to a flow lasting...
Rael Talk: Period Beauty
Do you look and feel different during your period? We're here to tell you that it’s totally normal, and there are ways to prepare for different stages of your period!...
Tender boobs! Why do we get them?
Itchy boobs? We’ve certainly had moments when we’ve secretly tried to itch our breasts in passing. We’ve also had moments when breasts become so sensitive and sore it’s hard to...
Mythbusters: Yeast Infection
Many of us had one before and some of us are the unlucky ones that experience them more than once a year. Does having a yeast infection mean we’re dirty?...
The Rael difference between our period panties and others
We’ve all been there: Just when you think your cycle is coming to an end and switch to a panty liner, your period makes a comeback with one last surprise:...
Wipes for Yeast Infections: Why You Need to Try Rael Wipes
A yeast infection in your vagina is not how any girl wants to spend their day. But it is an infection women commonly get and we find it is important...