5 Reasons You Need to Try the New Good Chemistry Kit
Every once in a while, a new beauty product comes along that totally changes the game. We’re a little biased but we think Rael’s new Good Chemistry Kit is poised...
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Fall Out Of Seasonal Acne: Skincare Boosts For Every Season
With winter on the horizon, the season of spreading holiday cheer and spending some QT with loved ones is right around the corner. While the festivities can make you emotionally...
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7 Ways to Brighten Up Your Complexion
If your skin has been looking a little lackluster lately, don’t worry. There are things you can do to restore your skin’s natural radiance. From popping on a sheet mask...
5 Ways Gratitude Can Make You Happier & How to Elevate Your Practice
Gratitude is not a woo-woo thing. There is a science behind it that shows how powerful and impactful it can be on your overall happiness and quality of life. With Thanksgiving...
7 Ways to Give Your Skin Extra Hydration
Dry skin is no fun. It’s flaky, dull, and lacks that look-at-me glow we all want. Whether it’s the cold winter that is to blame or maybe it’s the fluctuations...
How to Use Tampons: The Tampon Dos and Don'ts
As helpful as it would have been, most of us didn’t take a Tampons 101 class when we first got our periods. This left us with many tampon-related questions, such...
3 Easy Ways to Track Your Period & Why It’s Important
The simple habit of tracking your period can provide tons of benefits, and we’re not just talking about knowing exactly what day Aunt Flo will pay a visit. Although that...
7 Tips to Boost Your Immune System
As we dive into the cooler months, it’s important that we do our best to keep our immune system strong and avoid getting sick. Preventative care is key so we...
Setting the Record Straight on Tampon Myths
Whether you’re experiencing your very first ever period (congrats!) or you’ve gone through many, many menstrual cycles, there are lots of tampon myths and misconceptions out there that can leave...
7 Self-Care Rituals for Your Mental Health
Self-care isn’t selfish. It’s essential. For you to show up as your best self in your life and be able to give to others, you have to first fill up...
Smoothie Recipe for PMS Relief
Written By: Koya Webb The symptoms of PMS can be uncomfortable to deal with. From bloating and feeling moody to aches and cramping, I’ve found that sometimes the best way to...
5 Ways to Take Care of Your Mental Health
We all know the importance of taking care of our physical well being. It’s been drilled into us since we were kids and our parents made us eat our veggies....
5 Keys to Avoiding Burnout
If you’ve ever experienced burnout or have come close to it, you know that it is not a fun thing to go through. It drains you of your life force....
How Screen Time Affects Your Skin
Most people are already familiar with the harmful effects of sun exposure, but many may not be aware that the blue light emitted from the screens of digital devices can...
How to Put In a Tampon for the First Time
Whether it’s your first time ever using a tampon or you’ve been using them for years, sometimes you can’t help but wonder: Am I actually inserting it correctly? To celebrate...
How Your Menstrual Cycle Affects Your Skin
It’s safe to say that we all want beautiful, glowing skin year-round. However, sometimes (read: every single month) your menstrual cycle has other plans. The four different stages of your...
What is Endometriosis and How to Detect It?
PMS, menstrual cramps, sore breasts, and hormonal breakouts are just some of the not-so-fun things women have to deal with every month. For women with endometriosis, however, the struggle is...